Managing Lockdown and improving Mental Health

As I write this Coronavirus continues to change the world and therefore continue…

Dylan Alcott – Able Foods

Almost all of our clients will be familiar with Dylan Alcott OAM. At just 30, he…

Eating, Drinking & Binge Watching TV: What we do when we R not OK…

Annually, RU OK? day rolls around and there are many positive intentions from or…

Women’s health- Why you need to focus on health not ‘diets’ (and a guide on how to do so)

Throughout a women’s lifetime, from puberty, pregnancy, menopause to later years…

Top Keynote Speakers for Women’s Health Week Events in Australia

What is Women’s Health Week?   Launched by national not-for-profit organisa…

R U OK Day: From one man’s pain, comes a whole world of hope

With anxiety and depression on the rise globally (and the added stress of a glob…

Top 7 Nutrition Virtual & Live Keynote Speakers in Australia

Top 7 Nutrition virtual & live keynote speakers in Australia   The impo…

The Impact of Covid on our Mental Health | Craig Hamilton | Mental Health Speaker

2020 has been an extraordinary year so far. The Coronavirus has changed the worl…

The Future of Medicine | Dr Ross Walker | Health, Lifestyle and Wellbeing Speaker

Dr Ross Walker is an eminent practising cardiologist with a passion for people a…

Keeping Healthy Over the Christmas Break | Ross Walker | Health, Lifestyle & Wellbeing Speaker

Dr Ross Walker is an eminent practising cardiologist with a passion for people a…

One Minute with Chelsea Pottenger | Internationally Accredited Mindfulness & Meditation Expert

Ambassador for The Gidget Foundation and R u OK?, Chelsea Pottenger is known for…

Despite the Odds: The Magnificent Michael Crossland | Inspirational Speaker

He’s never been a stuntman or trained in circus acrobatics, but Michael Crosslan…